Plan
Fit individual work around team training, matches, school, and recovery.
Practical training structure, match-review habits, and progress tools for ambitious players developing outside team sessions.
Fit individual work around team training, matches, school, and recovery.
Give each session one purpose, a defined workload, and a progression.
Turn match observations into specific decisions for the following week.
Starting position, the 1v1, crossing decisions, and the defensive work the role demands.
Why a left-footer plays on the right, and the space it opens for the overlapping fullback.
The cut-back, the early ball, and solo crossing reps you can run against a wall.
Beating a defender: the two moves worth owning and how to shift a defender’s weight.
The three shots a winger actually gets, and how to practise the angles they come from.
A three-session solo week, what genuinely trains alone, and why most solo training fails.
Free. Arrange 5v5, 7v7, 9v9, or 11v11 players on a field, manage the bench, then export, print, or share the team sheet.
Choose an age group, session length, focus and squad size to get a timed plan with drills and coaching points.
A guided system containing individual sessions, match reviews, progress tracking, and match-day preparation.